King SUMMERBODY · The Sweat Department

I'm 1/2 The Man I Used To Be.

I lost 180 lbs naturally. No weight-loss surgery. No ozempic. No quitting on myself. Now I show others how, with the same accountability that finally worked on me.

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King SUMMERBODY - 180 lbs lost
0Starting Weight
0Lbs Lost
0Years Kept Off
The Sweat Department

One Story. One Method. One Team.

One Story

I started at 400 lbs. I lost 180 lbs naturally and kept it off for 10 years. While I did it I lost my mom, survived surgery complications, and built this work in her honor. I'm still going.

One Method

The 5 Pillar System: a daily framework you can run while you live your actual life. No gym. No calorie counting. No starvation. The exact system that took me from 400 lbs.

One Team

TEAM = Together WE Achieve More. Real accountability calls and texts, not an app that doesn't ask what you ate today. Better & Beyond from this point on.

As Seen On · Trusted By

Real Brands. Real People.

Featured on E!'s Dr. 90210, plus partnerships across Fortune 500 brands, family movements, and private clients.

E! Network
Dr. 90210
CSN
Credit Success Network
GymGuyz
Clean Corner
Valet Concierge
Transformation
Experts
The
Negrotarian
Campbell
Family Reunion
Graham
Family Reunion
Women In Leadership
#IWillMovement
Project Management
Institute
The Method

The 5 Pillars That Beat 180 Pounds

Not a diet. Not a gym membership. A daily system you can run while you live your actual life.

01

Pillar One

The cheapest fat-loss tool nobody uses correctly. Free. You probably skip it daily.

02

Pillar Two

No gym required. The post-meal trick that beats most diabetes meds, and you can do it in slippers.

03

Pillar Three

Skip this and your hunger jumps 24% the next day. Most people get this completely wrong.

04

Pillar Four

Runs your hunger, your mood, and your energy. Heal it and the weight follows.

05

Pillar Five

Crowd the bad food out with so much real food there's no room left to backslide.

Why This Matters

For The Ones With 100+ Lbs To Lose

And anyone tired of quitting on themselves.

Most people who try to lose weight quit because nobody calls them when they slip. Apps don't ask you what you ate yesterday. Influencers don't text you when you skip a workout.

"Fat people know what to do.
They just won't do it.
Until somebody holds them to it."

That's what I sell. Not a meal plan. Not a workout calendar. The accountability I lacked when I was 400 lbs. The accountability I built when I lost the 180. The accountability my beta clients call me at 9 PM about when they're staring down a bag of chips.

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Each answer comes back with a tip you can use today. Takes under 90 seconds.

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The Community

$0
  • Access to Team SUMMERBODY on Skool
  • Daily group support
  • Weekly group calls with King
  • Real-time accountability
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$2.97
  • The 5 Pillar Quick Start Guide PDF
  • The exact system I used at 400 lbs
  • A daily framework you can run today
  • Lifetime access
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High Touch

VIP Coaching

$597
  • Direct accountability with King
  • Custom 5 Pillar build-out
  • Text and call check-ins
  • Premium product bundle included
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A Letter From

King SUMMERBODY

Listen to me closely. When I was 400 lbs, every "expert" told me to count calories. None of them asked me what time I went to bed, how much water I'd had, or whether I'd seen the sun that day.

I lost 180 lbs without a single calorie counted. I did it on the 5 Pillars you'll find inside this work. I did it without a gym for the first 70 lbs, because I thought people that are "too-fat" didn't belong in a gym. I was wrong about the gym, but I was right about one thing: it's not the gym you need. It's a community.

I did this while working through grief. While my mom passed. Coronavirus, COVID-19, complications from gynecomastia and loose skin removal surgery, all while pursuing a college degree, tested whether I'd quit. I didn't quit. Not because I'm special. Because I had people watching and I made it public.

You do not need another app. The reason I can charge for what I do isn't because I'm certified, even though I am. It's because I lived it. Half the man I used to be. Still going. You need somebody who calls you when you are in the trenches and slip. Operation Six Pack is real. That's what The Sweat Department is. Welcome to the team.

— King SUMMERBODY
Frequently Asked

The Real Questions

About The Program

Is this another diet? +

No diet. No counting. No restriction lists. The Quick Start Guide is a daily system, not a meal plan. The point is to crowd out the bad food, not to eliminate it through willpower.

Do I need a gym? +

No. I lost the first 70 lbs without one. I thought people that are "too-fat" didn't belong in a gym, so I built the system to work in your kitchen, your neighborhood, and your bedroom. The truth is, you don't need the gym. You need a community. The gym is optional. The community is mandatory.

How is this different from MyFitnessPal or Noom? +

Apps don't text you. Apps don't pick up the phone when you're about to eat a bag of chips. Apps don't lose 180 lbs themselves. I do all three.

Is This For Me?

What if I have 100+ lbs to lose? +

That's exactly who I built this for first. I'm not the trainer for the 20 lbs of vanity weight crowd. I'm the trainer for the people doctors give warnings to. I started where you are.

What if I don't have 100+ lbs to lose? Is this still for me? +

Yes. The 5 Pillars don't care how much you have to lose. Whether it's 20 lbs, 50 lbs, or you've already lost it and you want to keep it off, the system is the same. I've kept the 180 off for 10 years using these exact pillars. Like changing the oil in your car, this work never stops.

What if I don't have time? +

You watch TV. You scroll Instagram. You drive somewhere. The 5 Pillars fit inside the time you already have. If you tell me you have no time but you watched a show last night, we have a different problem to solve and I can help with that too.

Pricing & Guarantee

What's the guarantee on VIP Coaching? +

VIP Coaching is results-backed. Follow the program as designed and you get the results, or your money back per the terms. Note: my coaching time is non-refundable. The guarantee covers the system and tools you receive. Full terms shared on the discovery call.

What's actually included in the $597 VIP price? +

Direct accountability with King, your custom 5 Pillar build-out, scheduled text and call check-ins, and the premium product bundle that supports the system. Everything you need to run the program is bundled in. No surprise add-ons.